The Spine Care System
“Your Spine Care System is the best kept secret. I can’t imagine anyone living without you.” — customer
A Comprehensive Program
Our program is designed to support your journey to take control of your chronic back pain. We will be considering the health of your entire spine. Getting you to understand your back problem and its root cause.
Our Promise
We want to get you from where you are now to being able to feel less vulnerable and confident to move again.
We’ll show you…
- A counterintuitive way to work with the body that can help people understand what’s going on in their spine and move in ways they haven’t in years
- A common mistake people with recurring back pain make that can trigger a snowball effect in their pain cycle
- 3 important steps to maintaining the health of the spine that absolutely everyone should know about!
- Why conventional core exercises can often backfire….and what to do instead
- How my clients wake up with less back pain even when told it might get worse with age
Overview
EXPAND
First, we will re-establish correct breathing patterns to make space and move arterial and venous circulation to get your tissues to slide and glide more freely again.
UNLOCK
The 2nd phase aims to remove restriction and compression around the spine, restoring normal biomechanical health and function.
SUSTAIN
Then we will teach you to stabilize, and correct movement patterns, supporting all systems of the body towards homeostasis, so that you feel less vulnerable and more in control. You will wake up with more energy and ready for the day!
Discover our 3-Step System
To help people manage their chronic back pain, so they can…
Move and breathe more freely, feel better to have more productive days, and get back to doing what they love.
What’s Included:
- One Initial Assessment.
- Premium Curriculum-Based Video Course on Spine Care
- LIVE group sessions
- Video On-Demand
- Recordings
- Access to One-on-One sessions
Benefits
- Resolve your mobility restrictions of the spine
- Reduce vulnerability and fear around movement
- Feel younger as you age