It’s time to get to know us better!

We adapt to your needs and believe that everything is possible when approached with humility, compassion, and respect. The human body’s natural healing potential can be restored by tuning in to its innate cellular wisdom. With patient awareness, conscious participation and practice, we can become masters of ourselves!

Our Mission

METRIZ aims to educate and empower each person to self-regulate, and to heal by considering the wholeness of the human being by offering a Movement Therapy Alternative to restore normal function and sustain one’s inherent tendency towards health and homeostasis.

Our Vision

To serve as an anchor to support each individual’s potential to thrive.

METRIZ is established on the Tenets of Osteopathy

We base our work on the Laws of Nature – fundamental principles that never change, to find homeostasis and true health

Metriz Studio aims to educate and scientifically distinguish movement therapy by offering proof that the disturbances of function, often due to structural changes, can also have an impact on the human system as a whole

HOW WE CAN HELP YOU

Manual Therapy

Osteopathy, Massage Therapy, Cranio-sacral Therapy

Movement Therapy

Pilates, Yoga, Somatraining, ELDOA, Global Postural Re-balancing, Myofascial Stretching

Breathwork, Meditation, Nutrition

Also meditation and nutrition

ONE STEP AT A TIME

“It’s in the subtle details where the transformation happens!” – Samya

For permanent and profound change to happen, the person as a whole must be considered- physically, emotionally, mentally and spiritually within their environment.

Meet Your Instructors

You’re in good hands: through their exceptional attention to detail and understanding of the body’s systemic inter-relationships, you’ll find that every part of your body begins to heal.

Samya Tatone

Samya is the owner and co-founder of Studio Metriz, and for the past 22 years has brought Pilates to a whole new level of awareness to both her clients and other health professionals.

Her detailed and precise teaching style, transformed her sessions into an education through movement and awareness.

She has gained respect from the therapeutic field of professionals due to her exceptional attention to detail.

“It’s her ability to see the subtle things that makes her so outstanding”, says one of her clients/colleague physiotherapist Sabrina Sabelli.

Samya has been teaching Pilates since 2000 and has been extensively trained and certified in Pilates through the Pilates Foundation UK and Pilates Institute (UK). She is also a registered Swedish Massage Therapist and Massage-Kinesitherapist (Kine-Concept, Montreal).

She is an Osteopath and she completed her studies in Osteopathy at Sutherland Academy in Montreal and at the College of Osteopathy of Sherbrooke.

Samya has become a specialist in pelvic floor re-education and training, a Breathwork facilitator and Yoga teacher. She believes, and practices, in natural medicine and holistic approaches to healing.

“Healing starts from the inside out”, says Samya. “I am just one of the catalysts to your healing process. We must trust and humble ourselves to our ‘inner physicians’. Pilates is a tool to help bring our awareness to that, and a great one at that. It has completely transformed my body, it has taught me to respect my body, it rehabilitated me out of my chronic and severe lower back pain that I had suffered since I was 12 years of age, it fixed my knee problems, got me safely through my pregnancies, helped speed up my post-natal recovery and made me stronger than I have ever been. It just works! But the secret is to have it taught to you correctly, so that you truly discover its secrets!”

GEORGES TOURET, D.O.

Georges is a Canadian Osteopath (D.O.) who graduated from the Academy Sutherland d’Ostéopathie du Québec in Montreal, Canada, and College Ostéopathique de Provence Aix-Marseille (France).

Georges is co-founder of Studio Metriz, and for the past 21 years, has earned a great reputation running his successful Osteopathic practice. He is a Registered Massotherapist (Swedish, sports, deep tissue massages and other specialized techniques) and Licensed Masso-kinesitherapist (from Institut Kiné-Concept de Montréal). He is also a Certified International Pilates Instructor (from Polestar Education Rehabilitation – Neuromuscular Education System).

Georges has studied under and worked closely with renowned French Osteopath Guy Voyer, completing both SomaTherapy and SomaTraining programs (he is also a fully certified Soma and ELDOA trainer).

Georges’ early life passion for sports (martial arts, personal training) has traced a clear path for his career. As he continues to further his knowledge in the field of therapeutic health and wellness, he also works as an Assistant teacher for Osteopathic seminars.

TAKE A FIRST STEP TOWARDS BETTER OVERALL HEALTH!

The laws of nature state that where there is lack of movement, stagnation sets in, which is the breeding ground of disease and dysfunction. The human body is a system of systems that resonates and communicates her state of health with every heartbeat, and by her very nature is continually seeking balance. All we need to do is become better listeners.

 

BECOME A MEMBER TODAY

Studio METRIZ offers a Movement Medicine Membership of short, daily practices, as an objective to maintaining and restoring normal function and health. Obeying the laws of nature as our cornerstone and founded on the philosophy of Osteopathy, METRIZ is your way to heal and thrive.

 

IT’S JUST 25$/MONTH!

And you’ll have access to every new video we release in the future.